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As an instructor of trapeze yoga, I strive to make everyone feel comfortable and welcome whatever their skill level. Taking up a new practice can often be daunting, so I am eager to offer classes for everyone - from complete beginners to more experienced practitioners.
My passion is to make people feel empowered, stronger, and more flexible through aerial yoga, which comes with many benefits. Not only does it give an incredible full-body workout, but with core strength and spine lengthening, you can move with more ease and grace.
Trapeze yoga is also an incredible stress reliever and can drastically improve your well-being. Not only will you be released from tightness, but you can also enjoy the endorphins that come with a great workout. I understand the importance of this, especially in our busy and hectic lives.
Safety is my number one priority, and I ensure to instruct each class member through the various poses, so no one will ever need to feel overwhelmed. During the class, there is plenty of time to rest and for everyone to feel secure, and I guarantee that you will leave feeling inspired and feeling great!